Muscular Dystrophy - Physical Evolution

Physical Evolution

Muscular Dystrophy

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Exercise is an effective and accessible treatment method for people with Muscular Dystrophy. With correct exercise prescription, it can help improve physical function and muscular strength which counteracts muscle degeneration. Exercise can also help to improve quality of life, energy levels, mental health and pain.

Benefits of Exercise for Individuals with Muscular Dystrophy

Types of Exercise

Exercise programs include 4 types of exercises: